Use This One Technique To Help Overcome Yourself

You’re fat and its totally not your fault. There is nothing you can do about it. We just need to cry together and learn to accept ourselves. Don’t feel bad about wanting something you can’t even have anyways. Look: Your hypothalamus won’t let you.   Plus, SCIENCE even says you can’t: statistically, only less than 1%… Continue reading

The Truth About Losing Weight and Why Dietary Supplements Aren’t Needed

With society’s standards of beauty paired with the national obesity epidemic, it’s no surprise that millions of Americans clock to fad diets and dietary supplements in order to achieve the “perfect figure.” Unfortunately, many individuals jump on the weight loss bandwagon and consume dietary supplements and participate in vigorous exercise routines without proper research. As… Continue reading