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How to Make Life Changing Decisions: Self-Awareness (Part 1 Your Values)

In a previous post How People Make Life-Changing Decisions, I discussed the fact that many people who find it fairly easy to make important...

The 5-Minute Productivity Breakthrough – Life Guide

Do you have a task you are putting off? You might be putting off exercise.  You may be putting of writing a business plan.  Maybe...

How To Get Ripped

Getting ripped is not about a specific diet, workout routine or program. It is also nearly impossible to build large amounts of muscle mass...

This Is How You Eat Healthy

Great healthy eating has very little to do with following a strict diet, starving yourself, or no longer eating your favorite foods. It’s about...

Why She Won’t: 16 Reasons Why Women Say “No” To Sex

no to sex
Guys not getting any. It's a problem so common it's one of the biggest relationship cliches in our culture. Yet for all we talk...

The Best Pre-Workout Supplement On The Market

I hate supplements. I try to avoid them at every turn. Even the supplements I recommend are basically food extracts, and we all know...

How To Become The Ultimate Alpha Male

become alpha male
Everyone knows the term 'alpha male' and most men would aspire to become one. However, there are few men who naturally fall into the alpha...

Boost Your Self Confidence Now By Doing These Effective Actions

Sometime during the course of your life you have most likely not felt confident in yourself for a variety of different reasons. Maybe you...

How People Make Life Changing Decisions

Are you the sort of person who is often complaining about your job or life day after day, year after year, and never doing...

13 Things You Should Never Do To Yourself

be yourself
Ernest Hemingway said, “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” I challenge...

10 Steps to Freedom from Credit Card Debt

Every part of you has a secret language. Your hands and feet say what you’ve done. And every need brings in what’s needed. Pain bears its cure...