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How To Get Ripped

Getting ripped is not about a specific diet, workout routine or program. It is also nearly impossible to build large amounts of muscle mass...

How to Make Life Changing Decisions: Self-Awareness (Part 1 Your Values)

In a previous post How People Make Life-Changing Decisions, I discussed the fact that many people who find it fairly easy to make important...

25 Things Every Father Must Teach His Daughter About Life

Are you teaching your daughter what she needs to know to become a confident, well-adjusted woman? Today, I want to offer what we as fathers...

10 Amazing Things You Need to Know to Achieve Greatness

You’ve come to the right place. I’ve got ten incredibly amazing things that you absolutely, positively need to know to be a success. If you can...

Why Self Improvement Usually Fails

How successful are you at changing for the better? Most of us fail miserably at self-improvement. We have areas in our lives where we know...

5 Smart Ways To Lose Weight Using Brain Power

In losing weight your mind is your most important ally. This is true when losing weight, too. Yes, you’ve heard all the weight loss advice...

Etiquette: Keys for Professional Success

How would you define professional success? If you laid out a road map for your professional success what would it look like? What personal...

Use the Power of Your Metabolism To Lose Weight

Like millions of people world wide, I’ve struggled with being overweight a long time, starting all the way back when I was a teenager....

12 Realities We Need To Face For Peak Performance

Do you want to be a peak performer? I’m never sure if it’s a good idea or not to start an article off with a...

5 Effective Ways To Use Your Spare Time Wisely

Are You Using Your Spare Time Wisely? Are you maximizing the use of the lulls in your day? Face it, regardless of how busy you...

5 Day Plan For Healing a Heartache

  “It is our wounds that create in us a desire to reach for miracles. The fulfillment of such miracles depends on whether we let...

The 5-Minute Productivity Breakthrough – Life Guide

Do you have a task you are putting off? You might be putting off exercise.  You may be putting of writing a business plan.  Maybe...