How Certainty Can Massively Improve Your Life

I first learned about the importance of certainty from my mixed martial arts coach. He spent a lot of time at the Olympic training center in Colorado Springs, CO. One of the most fundamental behaviors that he picked up while he was there was the use of mental certainty. He…

How To Flirt

If you want to know how to flirt, you have come to the right place. This is all our own original advice from trial and error in flirting and has been tested over the past 6 years+ 1. Eye Contact How to flirt: This is usually the first thing that…

13 Powerful Andy Andrews Quotes On Life

Andy Andrews is the author of The Traveler’s Gift and The Noticer. These two books have forever changed my life and I hope that everyone at some point has the opportunity to read them! These Quotes by Andy Andrews are a wonderful insight into the genius of this…

Meal Prep For Diabetics Or Those Trying to Lose Weight.

It’s a new week and a new meal prep menu, this week I’m focusing again on low carb which is great for losing weight and/or if you’re a type 1 or 2 diabetic. We will look at carbohydrate counting and how to measure out the correct…

Ten Super Unhelpful Things To Say to an Introvert

Introverts everywhere, get ready to shudder your way through this article. If you fall anywhere on the introversion spectrum, especially if you are a more extreme introvert, odds are strong that these charming little bon mots are an unwelcome part of your day to day life in the extrovert world…

Anxious Introvert

An introvert is an introvert is an introvert? Not really! It turns out that there are actually four distinct types of introverts tucked under the umbrella of the introvert personality trait. While all introverts are marked by a tendency to gravitate toward smaller-scale social interactions and require plenty of…

Thinking Introvert: What is Thinking Introversion?

What is a Thinking Introvert? It’s simple, right? You are either an introvert, who gains energy from alone time, or an extrovert, who gains energy from social interactions. Not so fast! You may be surprised to learn that there are actually four distinct subtypes under the general personality trait…

Characteristics of an Introvert

Our loud, materialistic society undervalues the characteristics of introverts, who by nature tend to be more quiet and understated than is the social norm.  In a culture obsessed with extroverted personalities, even positive introvert characteristics may be painted as undesirable or “less than” in some way. Let’s just get…

Social Introvert: What is Social Introversion?

What is a Social Introvert? Simply typing someone as an introvert or an extrovert is oversimplifying a rich aspect of the personality. As exploration and research into personality psychology unfolds, multiple types of introverts have been discovered under the umbrella of the trait of introversion. The dominant conception at present…

The Dark Side of the Introvert Personality

As this is a site built by introverts, written by introverts, and designed with care all for the of benefit of introverts, let’s admit that there are a lot of introvert lovey-dovey vibes going around. Since we introverts don’t really get our due in mainstream society, it…

Introvert Personality Traits

So you’ve discovered that you are the proud (or soon-to-be-proud, hopefully) owner of an introvert personality. If this is a newer concept to you, it might still be a little confusing. You don’t yet know all the ins and outs of introvert personality traits and…

Six Life Hacks For Introverts

Hacking it in the Extrovert World Unless you’ve managed to finagle an effortless and free takeout and Amazon Prime delivery service to your personal hidey-hole (and if you have, do tell!), even the most innie of us introverts has to venture out into the extrovert world and get…