Our life journey can be very complex. Understanding who we are can seem like a daunting task. Why do we react the way we do in certain situations, why are we prone to negativity, why do other people think...
Modern society is defined by superficiality. Take a look at the magazines that adorn the racks of your local supermarket; the advertising billboards that clutter our highways; the 5-star faces beaming out from the countless movie posters we see every...
1.  Go to Wal-Mart, the mall, Starbucks or Barnes & Nobel. There are plenty of free public places to go that have air conditioning.  If it gets too hot, visit one for awhile to cool down.  Read a nice long...
A Very Simple System to Eliminate Your Problems The universe has a screwed up sense of humor. He, she, or it has provided you with a beautiful gift. This gift It's wrapped in a problem. Its huge, bulging, and inappropriately massive. But...
Getting ripped is not about a specific diet, workout routine or program. It is also nearly impossible to build large amounts of muscle mass and lose weight (get ripped) at the same time, which is a common misconception in...
Every part of you has a secret language. Your hands and feet say what you’ve done. And every need brings in what’s needed. Pain bears its cure like a child. Having nothing produces provisions. Ask a difficult question and the marvelous answer appears. —Rumi About eight...
I am tired of all the panhandlers I see begging for money on the street corner.  Why do these people do this?  The panhandlers stand there with their sign that reads, “Will Work for Food” or “Out of Work...
Anyone who has ever been to a club knows what partying is like. The experience is mostly about booze, loud music, large crowds and letting your hair down to have fun lots of fun. Some people enjoy partying, some don’t. It’s...
Ernest Hemingway said, “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” I challenge you to throw off the bad habits, poor lifestyle choices, and crippling behaviors that have...
Contentment cannot be achieved through a paycheck or a weight loss supplement. Genuine happiness is a conscious mindset that everyone must create for themselves. Fortunately, cultivating a sense of serenity and happiness might be easier than you think. Happiness Hacks You Can...
“Many a man thinks he is buying pleasure, when he is really selling himself to it.” ~Benjamin Franklin Why do I constantly want stuff that I don’t need?  It seems that there are certain items that I am continually attracted to...
Living without regrets is living with intention, moving your dreams forward and in the direction that you desire. This idea is a mantra for the ages. Despite this, it’s too easy to live by the status quo and try...
In 1989, the founder of the Foundation of Innovation in Medicine, Stephen DeFelice, coined the term "nutraceutical".  It was a concept that combined the goodness of healthy nutrition with the disease - fighting power of pharmaceuticals. Over 25 years...
One of the best things, to many frugal individuals, about living a more energy efficient life is that you are not only minimizing your carbon footprint but also saving money on your household utility bills. When you add together...
I turn to my side. My eyes open. I can feel it in my body. My knees hurt, my back aches, my mind feels slow. But I make the choice the right choice. I get out of bed. I open the window. I look...
Professor states "e=mc^2" I nod my head. I agree :). It is always enlightening. Energy is remarkable and I am now lost - I proudly respond :). This is awkward. But I don't quite know why. What just happened? A minute ago I was catching...

Recent Posts