Our life journey can be very complex. Understanding who we are can seem like a daunting task. Why do we react the way we do in certain situations, why are we prone to negativity, why do other people think...
Modern society is defined by superficiality. Take a look at the magazines that adorn the racks of your local supermarket; the advertising billboards that clutter our highways; the 5-star faces beaming out from the countless movie posters we see every...
Want a more peaceful, content life? Learning to keep your mind focused on the present moment is a tremendously positive achievement. However, it is not easy. There are all kinds of diversions that continually draw our attention elsewhere. We fret about the past...
A Very Simple System to Eliminate Your Problems The universe has a screwed up sense of humor. He, she, or it has provided you with a beautiful gift. This gift It's wrapped in a problem. Its huge, bulging, and inappropriately massive. But...
Ernest Hemingway said, “There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” I challenge you to throw off the bad habits, poor lifestyle choices, and crippling behaviors that have...
Contentment cannot be achieved through a paycheck or a weight loss supplement. Genuine happiness is a conscious mindset that everyone must create for themselves. Fortunately, cultivating a sense of serenity and happiness might be easier than you think. Happiness Hacks You Can...
Living without regrets is living with intention, moving your dreams forward and in the direction that you desire. This idea is a mantra for the ages. Despite this, it’s too easy to live by the status quo and try...
“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” What makes this man so interesting? Why do people around the...
I turn to my side. My eyes open. I can feel it in my body. My knees hurt, my back aches, my mind feels slow. But I make the choice the right choice. I get out of bed. I open the window. I look...
Professor states "e=mc^2" I nod my head. I agree :). It is always enlightening. Energy is remarkable and I am now lost - I proudly respond :). This is awkward. But I don't quite know why. What just happened? A minute ago I was catching...
Everyone knows the term 'alpha male' and most men would aspire to become one. However, there are few men who naturally fall into the alpha male role and who really understand what it's all about; mostly, it takes self-awareness and...
Amongst those people who find it relatively easy to make important life changing decisions,a common denominator seems to be a high degree of self-awareness. If you are about to make a major change to your life, having a clear understanding...
In a previous post How People Make Life-Changing Decisions, I discussed the fact that many people who find it fairly easy to make important life changing decisions are often very self aware: they have a clear perception of their...
SMART / SMARTER is a mnemonic used: In project management at the project objective setting stage, it’s a way of evaluating the objectives or goals for an individual project; In performance management, whereby goals and targets set for employees...
Sometime during the course of your life you have most likely not felt confident in yourself for a variety of different reasons. Maybe you didn’t feel smart enough to get that next promotion, attractive enough to ask the hot...
You're fat and its totally not your fault. There is nothing you can do about it. We just need to cry together and learn to accept ourselves. Don't feel bad about wanting something you can't even have anyways. Look: Your...

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